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Optimism Skills Toolkit

30 years of psychological research suggests that the skills of optimism (not positive thinking) improve mood, performance in school, sport and work by helping people persist in difficult situations. This program explores various approaches to developing optimism, including psychological skills, brain chemistry, personality links, music and physical exercise.

A great program for teachers, child-care workers, counselors, rehab professionals and welfare staff or anyone that needs to help others develop optimism skills using proven methods.

How to book

When you have an idea of what you might like for your seminar, please give us a call or send an email. You will need your preferred dates (it’s often best to have a few possible dates if you can), approximate number of participants and likely location. This will enable us to calculate a program fee for you.

You can call us on (03) 9529 1210 or email us for further information.